In May Jared Enderton took 5th place in the CrossFit South Regionals punching his ticket to the CrossFit Games. He talks about qualifying and prepping for the event.
Q: First off, congratulations on qualifying for Regionals! That is a huge accomplishment especially for just starting to focus on CrossFit this past fall. What made you decide to make the transition from weightlifting to CrossFit? JE: Thank you! The plan was always to switch to CrossFit after the 2016...
The first year of the CrossFit Liftoff occurred from November 5th through November 9th. The worldwide competition tested athletes’ Olympic weightlifting and general physical preparedness with the 3 following events: Event 1: 1 Rep Max Snatch Event 2: 1 Rep Max Clean and Jerk Event 3: Complete as many rounds...