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Jennifer Dietrick

November 2, 2017

Five exercises that will help you build a strong chest.

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July 12, 2017

We sit down with Jennifer Dietrick to talk about competing in jiu jitsu.

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April 14, 2017

Jennifer Dietrick shares her 5 favorite exercises that use resistance bands.

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December 7, 2016

Jennifer Dietrick reflects on 2015 and upcoming Holiday cheer!

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October 31, 2016

Jennifer recaps on her last jiu jitsu competition and accomplishing her 2016 goals.

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October 6, 2016

I was looking forward to report on a tournament this month, yet the one in September got cancelled. Fortunately, I was informed about another local one that I’m preparing for which takes place on October 8th. I’ll be competing as a purple belt for the first time and am excited...
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September 23, 2016

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September 6, 2016

This tournament was the first time in a while that I had two matches and was grateful for the experience. My first match was a draw in the regulation portion which led to overtime. I had a few submission attempts and was frustrated that I didn’t get the finish. In...
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August 3, 2016

LIfe is about balance and reaching goals.  Jennifer Dietrick shares about hers.

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July 12, 2016

After getting back on the mat Jennifer Dietrick talks about what's next.

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