Carissa Johnson

October 9, 2017

Carissa Johnson shares her 5 favorite movements to help build your core!

Read More about Building Your Core | Carissa Johnson

May 13, 2017

Carissa Johnson talks about her journey back to stage after having her baby girl.

Read More about Getting Back on Stage Post-Pregnancy | Carissa Johnson

December 7, 2016

Carissa Johnson talks about her fitness journey and how to reach your fitness goals.

Read More about Adjusting Your Training to Meeting Your Goals | Carissa Johnson

August 30, 2016

Carissa Johnson talks about the transition from athlete to mother and getting back to her pre-pregnancy body.

Read More about The Transition from Athlete to Mom | Carissa Johnson

May 3, 2016

Carissa talks about her journey with pregnancy and fitness. 

Read More about Staying Fit through Pregnancy | Carissa Johnson

August 24, 2015

Thanks Carissa for taking the time to give us the dl on your contest prep and competing at the WBFF Worlds. Q: First off, how did you attack your contest prep? How did you train for it and did you change up your training from the past? CJ: In order...
Read More about WBFF Worlds Recap with Carissa Johnson

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