March 23, 2018
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Exclusive interview with powerlifter Bryan Dermody where we talk training, nutrition, and competing at the Arnold Sports Festival.
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November 8, 2017
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"What would you say is key to your training to help prevent injuries?" I would consider the following points in addressing this question: A. Proper mobility and stability in the body: The needs of each joint of the body follow an alternation sequence as follows Neck: mobility Shoulder (glenohumeral joint):...
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September 18, 2017
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Bryan Dermody gives a basic squat training program to help you make strength gains.
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August 19, 2017
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Bryan Dermody talks about training, competitions, and using this year as momentum for great things.
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July 27, 2017
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Bryan Dermody talks about 4 areas to focus on to optimize your recovery from training.
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June 7, 2017
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How to incorporate the right training volume into your program to reach your goals.
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May 9, 2017
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Bryan Dermody talks about if you should schedule your rest days into your program or go off of feel.
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April 11, 2017
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Powerlifter Bryan Dermody talks about competing at the IPF Pro Deadlift during the Arnold Sports Festival!
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March 17, 2017
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Metabolic Technologies, Inc. is proud to have two of our athletes invited to compete at the 2017 Arnold Sports Festival. Powerlifter Bryan Dermody had the opportunity to compete in his 7th SlingShot Pro Deadlift and he did not disappoint. Bryan opened with an easy 716 lb. pull and had no...
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February 2, 2017
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We talk to Bryan Dermody about his upcoming powerlifting competition.
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