Bryan Dermody

Athletes have a competitive mindset that drives them to train hard, push boundaries, and never give up.  There must be a common factor that makes for a successful athlete.  Team BetaTOR athlete Bryan Dermody lists 7 components that makes for strong athletes.

Exclusive interview with powerlifter Bryan Dermody where we talk training, nutrition, and competing at the Arnold Sports Festival.

"What would you say is key to your training to help prevent injuries?" I would consider the following points in addressing this question: A. Proper mobility and stability in the body: The needs of each joint of the body follow an alternation sequence as follows Neck: mobility Shoulder (glenohumeral joint):...

Bryan Dermody gives a basic squat training program to help you make strength gains.

Bryan Dermody talks about training, competitions, and using this year as momentum for great things.

Bryan Dermody talks about 4 areas to focus on to optimize your recovery from training.

How to incorporate the right training volume into your program to reach your goals.

Bryan Dermody talks about if you should schedule your rest days into your program or go off of feel.

Powerlifter Bryan Dermody talks about competing at the IPF Pro Deadlift during the Arnold Sports Festival!

Metabolic Technologies, Inc. is proud to have two of our athletes invited to compete at the 2017 Arnold Sports Festival. Powerlifter Bryan Dermody had the opportunity to compete in his 7th SlingShot Pro Deadlift and he did not disappoint. Bryan opened with an easy 716 lb. pull and had no...