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Jennifer Dietrick - 2015 Archive

December 2, 2015

Just as I was all healed and training for another tournament, my pinky finger bent in the opposite direction during rolling in jiu jitsu class. I saw it happen and knew I was going to be out from rolling for a while with limited/altered gym time. During that same week,...
Read More about Rolling with the Punches | Jennifer Dietrick

November 2, 2015

Jennifer Dietrick talks about learning to take a break to reset and refocus.

Read More about Recharged and Ready | Jennifer Dietrick

September 29, 2015

At the start of the year I make fitness goals including a competition schedule for myself. I planned on competing in at least 6 jiu jitsu tournaments for the year that were local. Luckily, there were plenty local tournaments to enter that also worked with my schedule. I have competed...
Read More about Rest and Recharge | Jennifer Dietrick

September 2, 2015

Jennifer Dietrick shares about competing at the Gracie Worlds and what's coming up this fall.

Read More about Gracie Worlds and Then Some | Jennifer Dietrick

July 31, 2015

Jennifer Dietrick talks about her last jiu jitsu tournament.

Read More about Subfighter Summer Challenge | Jennifer Dietrick

July 6, 2015

IFBB Pro/Martial Artist Jennifer Dietrick shares her 5 favorite compound movements to help shape your glutes!

Read More about 5 Fave Compound Glutes | Jennifer Dietrick

July 1, 2015

Jennifer Dietrick talks about her last jiu jitsu matches and her current training regimen.

Read More about The Mental Game | Jennifer Dietrick

June 1, 2015

Jennifer Dietrick talks about yearly goals and reassessing them every quarter.

Read More about Quarterly Check In | Jennifer Dietrick

May 15, 2015

Read More about 5 Fave Glutes - Jennifer Dietrick

April 29, 2015

Jennifer Dietrick shares about her last two jiu jitsu tournaments and what's to come.

Read More about Subfighter Results - Jennifer Dietrick
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