On the journey to getting fitter, sometimes we hit roadblocks. Most of the time stalled progress can be solved relatively quickly by looking at your current habits. Erin Stern goes over common reasons why plateaus happen, and ways to push through them.
As the increase in online influencers rises so does our perception of what we need to look like, buy, and be. Erin Stern is here to tell you the reality so you don’t buy into the gimmicks.