Erin Stern - 2019 Archive

June 4, 2019

Looking for a new playlist to motivate your workouts? Erin Stern shares her favorite summer jams for getting your sweat on! Let’s add some new songs to the playlist for summer! Music actually adds quite a few benefits to training. In addition to helping put you in a good mood,...
Read More about Summer Playlist | Erin Stern

May 20, 2019

Erin Stern dishes her top eating habits to make healthy eating a lifestyle, not a chore. When it comes to nutrition and fitness, I’m always hesitant to recommend an “always” or “never” answer. My response is typically, “it depends”. With that being said, there are a few tips that I...
Read More about 5 Healthy & Sustainable Eating Habits | Erin Stern

March 20, 2019

Quit the dieting mentality! Try out these 5 fit tips from Erin Stern to make a healthy lifestyle easy.

Read More about 5 Tips for Staying Lean | Erin Stern

January 31, 2019

You work hard to reach your fitness goals. Be sure to reward yourself with these ideas from Erin Stern.

Read More about Reward Yourself | Erin Stern

January 8, 2019

Team BetaTOR athlete Erin Stern is featured in the latest issue of Oxygen magazine. 

Read More about Athlete Spotlight of Erin Stern in Oxygen magazine.

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