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Erin Stern - 2016 Archive - Page 2

March 30, 2016

Erin Stern shares some different movements she uses to sculpt her legs.

Read More about Sculpt Your Legs with Erin Stern

March 23, 2016

How to get back to the basics in your training methods.
 

Read More about Back to Basics | Erin Stern

February 18, 2016

Erin Stern talks about the importance of planning your nutrition and training according to your circadian rhythm. 

Read More about Finding Your Rhythm | Erin Stern

January 14, 2016

Erin Stern tells how to structure a workout program to achieve your fitness goals.

Read More about New Year, New Workout Program | Erin Stern
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