Discover the strength of BetaTOR, also known as myHMB Clear, at our new home
myHMB.com
Erin Stern talks about how to develop the mindset of an athlete to help you build the physique you desire.
Erin Stern shares her new training program that focuses on power while maintaining a figure physique.
Erin Stern shares about switching gears and starting to program for competing in track and field. She also shares tips on incorporating plyometrics into your training.
Erin Stern talks about making a plan when it comes to her training and gives tips on how to avoid plateauing!
