December 13, 2016
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We sat down with Erin Stern to talk fitness, nutrition, and the Holidays!
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December 5, 2016
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Erin Stern talks about different ways to mix up your training so that you don't plateau.
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October 17, 2016
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Erin Stern shares about her experience with intermittent fasting.
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September 13, 2016
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How to get yourself on the right path in 30 days!
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August 22, 2016
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Erin Stern shares how to make your body a fat-burning furnace with HIIT!
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July 26, 2016
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Erin Stern talks about how to be successful and motivation yourself to reach your goals.
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June 21, 2016
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Erin Stern the 3 key factors into turning yourself into your biggest fan.
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May 24, 2016
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Erin Stern shares ways to stay on track with your training while traveling.
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April 12, 2016
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Your body is like artwork, lifting weight allows us to shape and sculpt our physiques.
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March 30, 2016
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Erin Stern shares some different movements she uses to sculpt her legs.
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