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Erin Stern - Page 4

April 12, 2017

Erin Stern takes you through a more athletic approach to building your glutes. 

Read More about Building Athletic Glutes | Erin Stern

March 20, 2017

Simplify your training to get optimize your time in the gym.

Read More about Simplify Your Training | Erin Stern

February 10, 2017

How to create a realistic healthy lifestyle with these tips from Erin Stern.

Read More about Wing It Within Reason | Erin Stern

January 12, 2017

Erin Stern share her tips on creating a meal plan that works for YOU!

Read More about How to Create Your Perfect Meal Plan | Erin Stern

December 20, 2016

Here are some great tips from Erin Stern to help you stay in shape while traveling over the Holidays!

Read More about Eating and Training while Traveling | Erin Stern

December 13, 2016

We sat down with Erin Stern to talk fitness, nutrition, and the Holidays!

Read More about Athlete Spotlight with Erin Stern

December 5, 2016

Erin Stern talks about different ways to mix up your training so that you don't plateau.

Read More about Switching up your sets | Erin Stern

October 17, 2016

Erin Stern shares about her experience with intermittent fasting.

Read More about My Experience with Intermittent Fasting | Erin Stern

September 13, 2016

How to get yourself on the right path in 30 days!
 

Read More about 30 Days to a New You | Erin Stern

August 22, 2016

Erin Stern shares how to make your body a fat-burning furnace with HIIT!

Read More about Sprint your way to fit | Erin Stern
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