March 20, 2017
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Simplify your training to get optimize your time in the gym.
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February 10, 2017
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How to create a realistic healthy lifestyle with these tips from Erin Stern.
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January 12, 2017
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Erin Stern share her tips on creating a meal plan that works for YOU!
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December 20, 2016
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Here are some great tips from Erin Stern to help you stay in shape while traveling over the Holidays!
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December 13, 2016
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We sat down with Erin Stern to talk fitness, nutrition, and the Holidays!
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December 5, 2016
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Erin Stern talks about different ways to mix up your training so that you don't plateau.
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October 17, 2016
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Erin Stern shares about her experience with intermittent fasting.
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September 13, 2016
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How to get yourself on the right path in 30 days!
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August 22, 2016
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Erin Stern shares how to make your body a fat-burning furnace with HIIT!
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July 26, 2016
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Erin Stern talks about how to be successful and motivation yourself to reach your goals.
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