Erin Stern - Page 3

September 20, 2017

Erin Stern talks about the importance of routine and structure to help you in reaching your goals.

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August 15, 2017

Erin Stern talks about counting macros and how to make nutrition work for you!

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July 21, 2017

Erin Stern shares the best advice she's received about health & fitness.

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June 23, 2017

Erin Stern talks the common mistakes she sees at the gym and how to fix them.
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May 17, 2017

Erin Stern shares with you her 5 favorite exercises for building an athletic physique.

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April 12, 2017

Erin Stern takes you through a more athletic approach to building your glutes. 

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March 20, 2017

Simplify your training to get optimize your time in the gym.

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February 10, 2017

How to create a realistic healthy lifestyle with these tips from Erin Stern.

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January 12, 2017

Erin Stern share her tips on creating a meal plan that works for YOU!

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December 20, 2016

Here are some great tips from Erin Stern to help you stay in shape while traveling over the Holidays!

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