As an athlete you want to optimize your training results the best way you can without having negative or detrimental effects to your health. Clinical studies conducted with BetaTOR have shown no untoward effects of the supplementation on blood chemistries or hematologies. In addition, an extensive toxicity study using dosages more than 10-fold the recommended dosage in humans showed no significant clinical findings, which would indicate no harmful effects of BetaTOR supplementation. BetaTOR provides a pure source of HMB, and decades of safety studies have been published and attest to the safety of HMB as CaHMB. With CaHMB, no untoward clinical effects have been observed, and in fact, only health positive effects have been reported with supplementation.